
5 Reasons to use the MRT Food Sensitivity Test
by Heidi Gunderson, MS, RDN, CDCES, CLT Do you have nagging health symptoms that seem to have no medical cause or cure? Yes? Then you
by Heidi Gunderson, MS, RDN, CDCES, CLT Do you have nagging health symptoms that seem to have no medical cause or cure? Yes? Then you
Do you like to eat out, but aren’t sure how it fits in with your low-FODMAP eating plan? Or, maybe you suffer from Irritable Bowel
Fiber. Most of us know we need it, but did you know only 1 of 10 adults meets the daily goal? (1) And if you
Chances are you’ve heard about the Mediterranean diet before. Every January, when the US News & World Report publishes annual health rankings of the most
Worried about what you eat and if it will lead to digestive distress later on? Do you find yourself dreading social situations that involve food,