One complimentary 15–minute phone call with Heidi
I will answer any questions you have about my services
Together we’ll decide if my services will meet your needs
One 60–minute Initial virtual consultation with Heidi (using Zoom)
Assessment of pre–appointment food record completed in advance (online)
After visit summary with personalized action plan emailed to you
Relevant resources and handouts
Email support between calls
One 30–minute follow up virtual consultation with Heidi
Assessment of progress and (optional) food records completed between visits
After–visit summary with personalized action plan emailed to you
Relevant resources
Email support between calls
Spectra cell Micronutrient Test (vitamin and mineral deficiencies, wellness)
Mediator Release Test (LEAP) (food sensitivities)
GI–Map stool test (digestion functioning, microbiome balance, overall health)
The above tests require a minimum of 1 initial and 3 follow up nutrition appointments for the interpretation of results and development of a personalized protocol to correct deficiencies, reduce inflammation and triggers, and rebalance/restore the gut microbiome.
In addition to the above, cognitive health testing is available through Bredesen provider partners.
Prices vary per test, inquire during our complimentary discovery call
Interested in learning about nutrition, but not in need of a specific program or individual consult? A special-interest webinar may fit your needs! New webinars are added throughout the year, so check back often!
Simply select the webinar of your choice and watch at your convenience! An email
confirmation and link to the webinar will be sent to you within 24 hours.
Tips to Deal with Common Digestive Complaints and What to Do if More Help is Needed.
An in-depth look at protein, carbohydrate, fat, vitamins, minerals, and trace elements in the diet. Discover your daily needs and best food sources.
Lifestyle behaviors and specific nutrients that help manage common health concerns of women.
“I was struggling with IBS symptoms for years, and Heidi helped me figure out which foods were bothering me AND how some of my eating behaviors were actually making things worse.”
“I learned that I was giving my daughter the wrong food to treat her hypoglycemia. Heidi showed me how to treat it correctly and it helped my daughter feel better, faster.”
“I was following a fad diet for weight loss- without much success or satisfaction- and Heidi worked with me to develop a plan I could live with long-term.”
“I was struggling with IBS symptoms for years, and Heidi helped me figure out which foods were bothering me AND how some of my eating behaviors were actually making things worse.”
“I learned that I was giving my daughter the wrong food to treat her hypoglycemia. Heidi showed me how to treat it correctly and it helped my daughter feel better, faster.”
“I was following a fad diet for weight loss- without much success or satisfaction- and Heidi worked with me to develop a plan I could live with long-term.”