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SERVICES

Order supplements through my Fullscript store.

Discovery Call (start here!)

what's included:

One complimentary 15minute phone call with Heidi

I will answer any questions you have about my services

Together we’ll decide if my services will meet your needs

Individual nutrition consultation

what's included:

One 60minute Initial virtual consultation with Heidi (using Zoom)

Assessment of preappointment food record completed in advance (online)

After visit summary with personalized action plan emailed to you

Relevant resources and handouts

Email support between calls

investment:

$135

ON-DEMAND WEBINARS

If you have 10-15 minutes, choose any of the complimentary mini-webinars below for research-based, specific nutrition tips! Simply select the webinar of your choice and an email confirmation with the webinar link will show up in your box within minutes. Enjoy!

Sensitive Stomach Solutions

10 Solutions to Deal with Common Digestive Complaints

Macros to Micros

An in-depth look at protein, carbohydrates, fat, vitamins, minerals, and trace elements in the diet. Discover your daily needs, food sources, and how to find any gaps in your diet.

Nutrition and Women’s Health Concerns… Hormones and Beyond! (Part 1)

Lifestyle behaviors and specific nutrients that help manage common health concerns of women: hormones, stress, energy 

Nutrition and Women’s Health Concerns… Hormones and Beyond! (Part 2)

Lifestyle behaviors and specific nutrients that help manage common health concerns of women: autoimmune disease, osteoporosis, breast cancer, heart disease, diabetes

7 Steps to Support Brain Health and Improve Cognition

An introduction to a 7-step lifestyle protocol shown to improve cognition and reverse cognitive decline will be presented.

E-book

10 tips for better digestion, helpful habits for a healthy gut!

WHAT CLIENTS ARE SAYING

“I was struggling with IBS symptoms for years, and Heidi helped me figure out which foods were bothering me AND how some of my eating behaviors were actually making things worse.”

-BECKY

“I learned that I was giving my daughter the wrong food to treat her hypoglycemia. Heidi showed me how to treat it correctly and it helped my daughter feel better, faster.”

-ANNE

“I was following a fad diet for weight loss- without much success or satisfaction- and Heidi worked with me to develop a plan I could live with long-term.”

-JIM

WHAT CLIENTS ARE SAYING

“I was struggling with IBS symptoms for years, and Heidi helped me figure out which foods were bothering me AND how some of my eating behaviors were actually making things worse.”

-BECKY

“I learned that I was giving my daughter the wrong food to treat her hypoglycemia. Heidi showed me how to treat it correctly and it helped my daughter feel better, faster.”

-ANNE

“I was following a fad diet for weight loss- without much success or satisfaction- and Heidi worked with me to develop a plan I could live with long-term.”

-JIM

free Webinar

10 Solutions to Deal with Common Digestive Complaints! Please provide your name and email and you'll be sent the link to the webinar!

Sensitive Stomach Solutions Pop Up

If you do not see an email within a few minutes, kindly check your junk box!

free Webinar

An in-depth look at protein, carbohydrates, fat, vitamins, minerals, and trace elements in the diet. Discover your daily needs, food sources, and how to find any gaps in your diet. Please provide your name and email and you'll be sent the link to the webinar!

Macros to Micros Pop-Up

If you do not see an email within a few minutes, kindly check your junk box!

free Webinar

Lifestyle behaviors and specific nutrients that help manage common health concerns of women: hormones, stress, energy. Please provide your name and email and you'll be sent the link to the webinar!

Women's Health Part 1 Pop Up

If you do not see an email within a few minutes, kindly check your junk box!

free Webinar

Lifestyle behaviors and specific nutrients that help manage common health concerns of women: autoimmune disease, osteoporosis, breast cancer, heart disease, diabetes. Please provide your name and email and you'll be sent the link to the webinar!

Women's Health Part 2 Pop Up

If you do not see an email within a few minutes, kindly check your junk box!

free Webinar

An introduction to a 7-step lifestyle protocol shown to improve cognition and reverse cognitive decline will be presented. Please provide your name and email and you'll be sent the link to the webinar!

7 Steps to Support Brain Health and Improve Cognition Pop Up

If you do not see an email within a few minutes, kindly check your junk box!

free download

Brand New! 10 Tips for Better Digestion. Get your free E-book today!

Pop Up Form