SERVICES

Discovery Call (start here!)

what's included:

One complimentary 15minute phone call with Heidi

I will answer any questions you have about my services

Together we’ll decide if my services will meet your needs

Individual nutrition consultation

what's included:

One 60minute Initial virtual consultation with Heidi (using Zoom)

Assessment of preappointment food record completed in advance (online)

After visit summary with personalized action plan emailed to you

Relevant resources and handouts

Email support between calls

investment:

$130

ON-DEMAND WEBINARS

Interested in learning about nutrition, but not in need of a specific program or individual consult? A special-interest webinar may fit your needs! New webinars are added throughout the year, so check back often!

Simply select the webinar of your choice and watch at your convenience! An email
confirmation and link to the webinar will be sent to you within 24 hours.

Sensitive Stomach Solutions

Tips to Deal with Common Digestive Complaints and What to Do if More Help is Needed.

Macros to Micros

An in-depth look at protein, carbohydrate, fat, vitamins, minerals, and trace elements in the diet. Discover your daily needs and best food sources.

Nutrition and Women’s Health Concerns… Hormones and Beyond!

Lifestyle behaviors and specific nutrients that help manage common health concerns of women.

WHAT CLIENTS ARE SAYING

“I was struggling with IBS symptoms for years, and Heidi helped me figure out which foods were bothering me AND how some of my eating behaviors were actually making things worse.”

-BECKY

“I learned that I was giving my daughter the wrong food to treat her hypoglycemia. Heidi showed me how to treat it correctly and it helped my daughter feel better, faster.”

-ANNE

“I was following a fad diet for weight loss- without much success or satisfaction- and Heidi worked with me to develop a plan I could live with long-term.”

-JIM

WHAT CLIENTS ARE SAYING

“I was struggling with IBS symptoms for years, and Heidi helped me figure out which foods were bothering me AND how some of my eating behaviors were actually making things worse.”

-BECKY

“I learned that I was giving my daughter the wrong food to treat her hypoglycemia. Heidi showed me how to treat it correctly and it helped my daughter feel better, faster.”

-ANNE

“I was following a fad diet for weight loss- without much success or satisfaction- and Heidi worked with me to develop a plan I could live with long-term.”

-JIM